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Home / Pregnancy Pilates / Pregnancy Pilates

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Pregnancy Pilates

$132.00

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Pregnancy Pilates classes start back up in October

Pregnancy Pilates classes start back up in October. Reserve your spot soon to avoid missing out.

Our Pregnancy Pilates classes are a fun and effective way to stay fit and active during pregnancy. Specifically designed with the pregnant body in mind, our classes cater to complete beginners from 10 weeks gestation, all the way until birth. Staying fit and active during pregnancy is one of the best things you can do to increase your chances of having a shorter, less painful labour, and quicker recovery post birth. Did you know prenatal pilates is also a great way to combat pelvic and back pain!!

If you would like to feel amazing during your pregnancy and meet some other like-minded mums, then our Pregnancy Pilates classes are the perfect fit for you.

Send us a message for more information of visit our website ShineYogaStudio.com.au

Stretch and strengthen your body. Calm your mind.

Stretch and strengthen your body. Calm your mind. Connect with your baby. Prepare mentally and physically for birth and motherhood.

If this sounds like something that interests you, then reach out for more information on our Pregnancy Yoga and Pilates classes. We have early morning, mid morning, afternoon and evening classes available.

Be sure to reserve your spot in advance as our classes sell out fast.

No prior experience in yoga or pilates required. Our classes are designed specifically for pregnant women to move their bodies in a safe and nourishing way.
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#healthypregnancy #fitforlabour #pregnancylife #prenatalexercise #PregnancyWellness #selfcare #prenatalyogaflow #motherbabybond #surrender #embracethejourney #strongwomen #birthpreparationcourse #mountaincreek #forestglen #mooloolaba #buderim #embrace #naturalbirth #mums

Our new Community Mums and Bubs Pilates class is f

Our new Community Mums and Bubs Pilates class is filling up quickly!! We only have 4 spaces left. Sign up to the 10-week term for only 4 spaces left!!

https://shineyogastudio.com.au/services/community-mums-bubs-pilates/
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#Mums #mumsandbubspilates #mumsgroup #mumsandbubsfitness #sunshinecoastqld

Wow our next term of Mums and Bubs Pilates is alre

Wow our next term of Mums and Bubs Pilates is already fully booked!! It is going to be such a fun term. If you missed out on Pilates, don't worry, we still have a few spaces left in our Mums and Bubs Yoga classes and our new Outdoor Community Pilates classes. All terms are on sale until the 2oth August!! Head to our website as soon as you can to reserve your spot!! Its looking like all classes will sell out by the 20th August!

We also offer Pregnancy Yoga and Pilates too. These classes are also on sale and almost fully booked!!
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#mumsupportingmums #postnatalfitness #mums #pregnancyjourney #pregnancypilates #prenatalpilates #empoweringmothers #postnatalrecovery #pregnancy #familyyoga #breathbybreath #pregnancyyoga #yogaforbirth #sunshinecoastqld #homebirth #empoweringwomen #mumsandbubs #yoga #calmbirth #activebirth #birthpreparation #empoweredbirth #motherhood #sunshinecoastmums #sunshinecoast

*New Class Alert* Mums, Bubs and Tots Community P

*New Class Alert*

Mums, Bubs and Tots Community Pilates!! Starting in October join us for a fun outdoor pilates class in Buderim. Classes start as low as $12 per class when booking in for the full term! Be quick to reserve your spot as class numbers are capped and these classes sure to sell out quick.

Visit our website for more information and to reserve your spot.

https://shineyogastudio.com.au/services/community-mums-bubs-pilates/

#postnatal #newborn #sunshinecoastmumsandbubs #sunshinecoast #sunshinecoastmums #motherhood #mumsandbubs #empoweringwomen #sunshinecoastqld #pilates #community #communitypilates #budgetpilates #outdoorfitness #playgroup #pilatesplaydate

Join us for some nourishing yoga pilates this week

Join us for some nourishing yoga pilates this week!!

A reminder that our Early Bird Sale ends on the 20th August. Book yourself into a full term to receive a 15% OFF discount.

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#postnatal #ceasarian #newborn #newbornbliss #sunshinecoastyoga #mumsandbubsyoga #sunshinecoastmumsandbubs #sunshinecoast #sunshinecoastmums #motherhood #prenatalyoga #prenatalyogaclass #csection #fitforbirth #childbirth #empoweredbirth #activebirth #yoga #calmbirth #yogaforbirth

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