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🎉 New Flexi 5-Class Passes Now Available! 🙌

Happy Friday - lets all embrace the natural beauty

Happy Friday - lets all embrace the natural beauty that surrounds us.

"Love your storm clouds, love your sunshine. That's were you'll find your rainbow" Adele Basheer.

Classes next week:

Monday - Mums and Bubs Yoga
Tuesday - Yoga for Birth and Mums and Bubs Pilates
Wednesday - Pregnancy Yoga
Thursday - Mums and Bubs Yoga and Pregnancy Pilates
Friday - Pregnancy Yoga

#embracechange #embraceyourself #embracethejourney #embrace #pregnancyyoga #pregnancypilates #mumsandbubsfitness #connection #surrender #mumsupportingmums #soundhealing #restorativeyoga #mumsanddaughters #postnatalpilates #birthpreparationcourse #mumsofinstagram #mooloolaba #crystalsoundbowls #mooloolaba

🧘‍♀️🙏A beautiful moment with Sammy and

🧘‍♀️🙏A beautiful moment with Sammy and Archie this morning at Mums and Bubs Yoga 😍

It's not too late to join in all the fun. We run 3 x Mums and Bubs classes per week. Take advantage of our new 5 Class Pass option. This pass is valid for use across all 3 of our Mums and Bubs Yoga and Pilates classes.

Reach out for more information or visit our website www.shineyogastudio.com.au
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#strongwomen #motherbabybond #selfcare #connection #mooloolaba #mumsupportingmums #mums #mumsofinstagram #community #postpartum #pilatesformums #postpartumsupport #mumsandbubsfitness #postnatalpilates #postpartumjourney #postnatalfitness

Gentle Yoga with Crystal Singing Bowls this Friday

Gentle Yoga with Crystal Singing Bowls this Friday at the Brightwater Wellness Hub.
When: Friday 3rd May 9:30am
Investment: $22

Only a few spaces left for this weeks class schedu

Only a few spaces left for this weeks class schedule. Visit our website or send us a DM if you would like any more information.

High lunges are a great pose to build strength in

High lunges are a great pose to build strength in your legs and your pelvis, while also building mental strength and focus.

Our prenatal yoga and pilates classes are a great way to prepare your body both mentally and physically for labour. If you approach your labour feeling physically strong , your mental strength will naturally be stronger too.

Reach out if you would like more information on our pregnancy specific classes. We have 5 dedicated pregnancy classes to choose from each week.
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#pregnancyjourney #pregnancypilates #prenatalpilates #prenatalpilatesclasses #empoweringmothers #pregnancy #sunshinecoastpregnancy #sunshinecoastprenatalyoga #breathbybreath #maroochydore #buderim #mooloolaba #prenatalyoga #prenatalpilates

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