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Home / Yoga / Gentle Yoga with Sound Healing

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Gentle Yoga with Sound Healing

$25.00

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Gentle Yoga with Sound Healing quantity

Category: Yoga

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Additional information

Date	7th June 9:30am, 5th July 9:30am, 2nd August 9:30am

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MUMS & BUBS YOGA - TERM 4 IS STARTING SOON. Join

MUMS & BUBS YOGA - TERM 4 IS STARTING SOON.

Join our community of supportive mums to stretch and strengthen your body, calm your mind, and have a laugh with some like-minded Mums 😍

Classes are held at Fresh Holistic Health Studio in Forest Glen on Thursdays at 11am. Bookings are essential as numbers are limited.

Head to our website to reserve your spot before they are all gone.

www.shineyogastudio.com.au

#mumsupportingmums #postnatalfitness #mums #empoweringmothers #postnatalrecovery #familyyoga #sunshinecoastqld #empoweringwomen #mumsandbubs #yoga #motherhood #sunshinecoastmums #sunshinecoast #sunshinecoastmumsandbubs #mumsandbubsyoga #sunshinecoastyoga #newbornbliss #newborn #postnatal

A few highlights from our outback adventure so far

A few highlights from our outback adventure so far.

Sunshine Coast - St George - Cunnamalla - Cameron Corner - Broken Hill - Adelaide Hills.

Next stop - Coober Pedy.

It's been an amazing adventure so far with stunning outback sunrises and sun sets, Artesian hot tubs, outback runs with my bestie and days of driving through vast open spaces of nothing, which seemed like we were driving on the moon!!

Feeling so blessed to be on this journey 🥰.

Booking are still open and I will be replying to emails and messages when in phone range.

Follow along for more stunning pictures of our beautiful country as we journey to the Red Centre!!

Pregnancy Pilates classes start back up in October

Pregnancy Pilates classes start back up in October. Reserve your spot soon to avoid missing out.

Our Pregnancy Pilates classes are a fun and effective way to stay fit and active during pregnancy. Specifically designed with the pregnant body in mind, our classes cater to complete beginners from 10 weeks gestation, all the way until birth. Staying fit and active during pregnancy is one of the best things you can do to increase your chances of having a shorter, less painful labour, and quicker recovery post birth. Did you know prenatal pilates is also a great way to combat pelvic and back pain!!

If you would like to feel amazing during your pregnancy and meet some other like-minded mums, then our Pregnancy Pilates classes are the perfect fit for you.

Send us a message for more information of visit our website ShineYogaStudio.com.au

Stretch and strengthen your body. Calm your mind.

Stretch and strengthen your body. Calm your mind. Connect with your baby. Prepare mentally and physically for birth and motherhood.

If this sounds like something that interests you, then reach out for more information on our Pregnancy Yoga and Pilates classes. We have early morning, mid morning, afternoon and evening classes available.

Be sure to reserve your spot in advance as our classes sell out fast.

No prior experience in yoga or pilates required. Our classes are designed specifically for pregnant women to move their bodies in a safe and nourishing way.
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#healthypregnancy #fitforlabour #pregnancylife #prenatalexercise #PregnancyWellness #selfcare #prenatalyogaflow #motherbabybond #surrender #embracethejourney #strongwomen #birthpreparationcourse #mountaincreek #forestglen #mooloolaba #buderim #embrace #naturalbirth #mums

Our new Community Mums and Bubs Pilates class is f

Our new Community Mums and Bubs Pilates class is filling up quickly!! We only have 4 spaces left. Sign up to the 10-week term for only 4 spaces left!!

https://shineyogastudio.com.au/services/community-mums-bubs-pilates/
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#Mums #mumsandbubspilates #mumsgroup #mumsandbubsfitness #sunshinecoastqld

Wow our next term of Mums and Bubs Pilates is alre

Wow our next term of Mums and Bubs Pilates is already fully booked!! It is going to be such a fun term. If you missed out on Pilates, don't worry, we still have a few spaces left in our Mums and Bubs Yoga classes and our new Outdoor Community Pilates classes. All terms are on sale until the 2oth August!! Head to our website as soon as you can to reserve your spot!! Its looking like all classes will sell out by the 20th August!

We also offer Pregnancy Yoga and Pilates too. These classes are also on sale and almost fully booked!!
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#mumsupportingmums #postnatalfitness #mums #pregnancyjourney #pregnancypilates #prenatalpilates #empoweringmothers #postnatalrecovery #pregnancy #familyyoga #breathbybreath #pregnancyyoga #yogaforbirth #sunshinecoastqld #homebirth #empoweringwomen #mumsandbubs #yoga #calmbirth #activebirth #birthpreparation #empoweredbirth #motherhood #sunshinecoastmums #sunshinecoast

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