Choose Your Class

Our Classes
Restorative Yoga & Reiki
Join Jess (Reiki Mumma) and Danielle (Temple Energy) for an evening of absolute bliss. Restorative Yoga, Reiki & Sound Healing go so well together. They are all incredibly beautiful and nourishing treatments for your body and soul. This 90 minute Restorative Yoga, Reiki and Sound Healing class is designed to leave you feeling deeply relaxed and balanced -emotionally, physically and spiritually.
Time:
Friday (monthly) 6:00pm - 7:30pm Brightwater Wellness Hub
Instructors:
Jess Griffiths and Danielle Templeman
Mums & Bubs Yoga and Pilates
Fun and interactive classes where you can stretch, strengthen, relax and connect with your baby. Come along and meet other mums in a similar situation and stay for a cup of tea and a chat after class. Mums and Bubs classes are suitable for babies from 6 weeks old up until they start walking.
Time:
Mondays - YOGA 11:00am Tuesdays - PILATES 11:15am Wednesday - PILATES 10:30AM Thursday - YOGA 9:30am
Instructors:
Kristy Graham
Yoga for Birth
Yoga to help women in their 3rd trimester prepare physically, emotionally and mentally for birth.
Time:
Tuesday and Wednesday 9:30am
Instructors:
Kristy Graham
Pregnancy Yoga
Pregnancy yoga can help you feel great and stay calm as you navigate your way through the many ups and downs of Pregnancy.
Time:
Mondays 4:15pm Wednesdays 6:00pm Fridays 9:30am
Instructors:
Kristy Graham & Jenny Vallance