Pregnancy Pilates in Forest Glen. Feel fit and strong as you journey through pregnancy. Prepare your body and mind for labour and motherhood.

Designed to leave you feeling deeply relaxed and balanced – emotionally, physically and spiritually.  The perfect remedy for a busy life.

A fun and interactive class where you can stretch, strengthen, relax, connect with your baby and meet other mothers in the community.

Focusing on helping women in their 3rd trimester prepare physically, emotionally and spiritually for a natural birth.

Stretch and strengthen your body.
Calm your mind.
Turn inwards to connect with your baby.